We all need Chi on a constant basis. Chi tonics provide the energy required to be adaptive and for the immune system to function optimally.
According to TCM, Ch is life force or vital energy. Everything in the world is made up of Chi, including the physical body and the feelings a person has.
Sung Jin Park had this to say about Chi: “The power of Chi can be seen in the power that enables a person to move and live. Chi is the invisible life force which enables the body to think and perform voluntary movement. It can be seen in the movement of energy in the cosmos and in all other movements and changes. Chi circulates through the twelve meridians, the energy circuitry of the body, to nourish and preserve the inner organs.”
Treatments for Chi Deficiency
taking breaks throughout the day
making time to take a nap
doing relaxing activities, such asyoga, tai chi, or qigong