SHEN - Emotions, Mental Health, Purpose, Peace, Calm, Anxiety, Meditation

Shen is described as our mind, emotions and "spirit". It's our psychological state, our mental attitude, our emotional well being or thereof lack of well being. It's related to feeling good and part of this world, or disconnected or alone. To feel one's place in the world and to be content and happy, or not. Anxious, or peaceful.. At rest, or in fight or flight.... Shen also related to our spiritual purpose or mission here, our calling... Shen is like the light emitted from the candle. Jing is the candle stick (the grounded fortress rooted in this world and our reserves), Chi is the movement of energy/the movement of our body and making/doing things. Shen is the light/the good energy we emit when living our purpose, calling, and being true to ourselves what makes us happy, healthy and well, and makes us feel alive and joyful. Shen is REALLY what its "all about", at least for me, Owen fox, but one needs a good base (Jing and Chi) in order to be able to live as a human here on Earth from a spiritual perspective and intention, for the good of the whole... 

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